Wednesday, July 15, 2009

New Recipe(s)

Allergy free salmon croquette's, potato salad
Salmon croquettes:
1 large salmon fillet, baked until flaky
1 bunch dill, chopped
1 small bunch oregano, chopped
1 bunch (or handful) of chives, chopped
1/2 to 1 cup (depending on taste) Orgran gluten free bread crumbs (or regular bread crumbs if you are not sensitive)
equivalent to 3 eggs of Ener-G Foods egg substitute (or 1-2 local eggs if you are not sensitive)
Flake baked salmon into large bowl. Add remaining ingredients and mix with your hands.
Form into patties and pan fry in some oil of your choice ( I usually use olive, coconut or safflower)

Potato salad
Any diced potato will do, but I like to use the small new potatoes and leave them whole, or half the larger ones.

Boil potatoes until done
rinse in cold water and add to a large bowl
add enough veganaise (contains soy) or Hain brand Canola or Safflower mayo (soy free, contains egg) to lightly coat potatoes. OR if you are sensitive to egg and soy, simply add some olive oil and a dash of lemon juice.
*add chopped chives ( 1 pkg or handful from your garden) and a bunch of dill, chopped fine
*add a dash of salt
For a yummy sauce to drizzle over the croquette's. I simply mixed some veganaise with some sriracha sauce.





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